It’s really th
e mental game that sets athletes apart – making the good players outstanding ones. As coaches, we focus a ton on the physical, but we generally don’t spend enough time between the ears.
Mental Game Tips to Foster Confidence:
Tip #1: You, first, must understand that you are in control of your confidence. Learn to be proactive with your self-confidence even after performance slumps.
Tip #2: Foster confidence by continuing to prepare at a high level, celebrate your successes, and look for opportunities to improve. Don’t allow mistakes to derail your confidence on the next play. Have trust in your skills and training, that they will pay off.
