The dreaded hitting slump is something every baseball player wants to avoid. When the hits stop falling in it can bring a lot of frustration and added pressure.
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Players take loads of batting practice, fielding practice, do long toss – and spend a great amount of time on strengthening on the field and in the weight room. But what about flexibility to both improve performance and prevent injury?
Considering these unusual times, baseball players must continue to work and get better, even though there may not be organized activities.
Mentally tough baseball players have clarity of mind and firmness of purpose. They desire to be great, and settling for good is never an option.
I’ve been coaching youth/club baseball with my friends Matt Palmer, Kevin Bacchus, Brian Beltramo, and Bret Prinz for many, many years. We’ve had a blast together…and we have been given the opportunity to coach some fine players. Matt and I were talking the other day, looking back at some of the great times and great […]